Dan Giordano, PT, DPT, CSCS
  • 421
    POST
  • 9.7k
    FOLLOWERS
  • 1.9k
    FOLLOWING
Dan Giordano, PT, DPT, CSCS
@dangiordanodpt
@sajewellness EXTRA STRENGTH is my favorite all natural pain relieving essential oil blend. The EXTRA STRENGTH blend is an external analgesic formulated to temporarily relieve pain of muscles & joints.🌱 πŸ’š the blend of peppermint oil and sweet birch oil to work together to reduce the pain . πŸ“Έ @dilop3z #sajewellness
Friday Night Pull & Push @bespoketreatments @bespokeperformance_
πŸ’πŸ’πŸ’
Homies. Through the good & the bad. Pablito & Papi.
Are you looking for a way to strengthen your core muscles? . Unilateral farmers walk β€” your core muscles work to offset the unbalanced weight & maintain your posture @bespoketreatments πŸ“Έ @dilop3z
To have a great idea, have a lot of them @bespoketreatments
Are you having some muscles aches in your calf muscles post @nycmarathon 🌱 try @sajewellness EXTRA STRENGTH β€” it’s my favorite all natural pain relieving essential oil blend. The EXTRA STRENGTH blend is an external analgesic formulated to temporarily relieve pain of muscles & joints.πŸŒ±πŸ’š @bespoketreatments πŸ“Έ @dilop3z
Getting a pump on with @rockcuff πŸ’‰ πŸ“Έ @dilop3z
If you know me, you know I love @bubsnaturals MCT Oil powder πŸ™ . MCT or medium chain triglycerides oil have been all the hype in the fitness industry because of its weight loss benefits and ability to metabolize fat, but what we are really interested in is it’s potential to power your brain. Because of its shorter chain length, MCT oil can quickly turn into ketones, which can cross the blood brain barrier to be used as fuel for our brain cells, and easily be transported through your body. This allows them to be used as an immediate source of energy. More research is needed, but there is evidence that shows that MCTs may help keep neurons alive in Alzheimer's patients, potentially helping reverse some symptoms. . My recipe: 12 oz @starbucks Coffee 1 scoop @bubsnaturals Collagen Protein 1 scoop @bubsnaturals MCT Oil Powder Sprinkle of Nutmeg β˜•οΈπŸ’™
@spidertechtape is a great way to increase blood flow to the area to help promote the healing process. . Tip: anchor the tape with 0% stretch, then stretch the tape 50-75% before anchoring with a 0% stretch . Reminder: clean skin before applying kinesiology tape #bespoketreatments #spidertech #snapstickgo #kinesiologytape #spidertape