Ben Hermans
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Ben Hermans
@hermansben
Thanks to @gozwift and @tsbikes for this Zwift setup at home πŸ‘ŒπŸ» No excuses anymore when bad weather outside ☺️ #indoorcycling #zwift #elitesuito @israelcyclingacademy @elite_cycling
Yearly visit from the Dutch Merckx (Ton) for some more jerseys to add to his collection. Must be more than 15 jerseys now in 11 years of pro racing. #collector www.tonmerckxwielershirts.nl
#throwback to our off-season holiday roadtrip around Greece. Visiting Rhodos, Kalamata, Korynthe, Sparta, Mycene, Athens and many more. Batteries recharged and almost healed up from my crash 4 weeks ago. After some extra check-up, it looks like I got a fracture in my upper arm what is still causing some pain. But soon we will be building up towards the 2020 season πŸ€™πŸ» #tbt #greece #athens #kalamata #rhodos #korynt
One more jersey to bid on for charity. The raised money will go to some funds of #musicforlife You can find more jerseys and all details on www.sportersvoornicolas.be #charity
Got this nice present of a cycling fan today. #MiniMe in @tourofaustria this year with all details, sponsors and bib number 1 πŸ‘πŸ» Will get a special spot between the rest of my trophees. πŸ™πŸ» @israelcyclingacademy @derosabikes
Because my friend @jeanbiermans74 is riding @themungamtb for raising funds for the @qhubeka charity, you can bid on my @israelcyclingacademy race jersey, signed and with race number. The amount will be donated to the @qhubeka charity. Let’s make it count! #qhubeka πŸ“Έ by @noa_arnon
Off-season for some weeks. Some family time and some treats like this β€œmattentaart” to charge for next season. Thanks to @vcauwep for the cake and @rocketespressobelgium for the high quality coffee πŸ€™πŸ»
First coffee at home with new espresso machine. Happy to make finally some progress in my latte art skills πŸ˜… Still improvements possible ☺️ Thanks to @rocketespressobelgium training! πŸ™πŸ» #Mozzafiato
Some nice picture taken by our photographer @noa_arnon here in sunny Great-Britain πŸ‘ŒπŸ» @israelcyclingacademy
@thetourofutah in the pocket. Another beautiful race of my wishlist to win one day βœ… Thanks to all people of @israelcyclingacademy who were involved to make that happen! @hamishschreurs @nearle88 @guy_niv83 @the_bovino @matteobadilatti @edwinavilav