Jess Movold

Jess Movold's Instagram Profile

Jess Movold Instagram Description

@jessmovold - NYC ⚡️Run Coach @runnersworldcoach Strength Coach @thefortnyc Mile High Run @milehighrunclub Sponsored Athlete @nycustomptTEAM @streets101nyc
  • 1K Posts
  • 6K Followers
  • 2K Following

jessmovold's Last Post List

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⚡️COMMUNITY ⚡️ I’m running the @takethebridge run tonight!! A race with an unknown course and a mysterious distance of 3.8 miles that will most certainly put us on the @williamsburg_bridge at some point. I’m excited to run with friends, race at night and in the rain! 🌧🔋👟 📸: @gnp_photos #LETSGO #havefun #runningshouldbeFUN #YOLO #runnersworld

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Weekend Getaway! 👟🍂 On October 18 - 20 I’m going to be in Bethlehem, PA enjoying all of the @runnersworldmag Festivial activities!! Want to join me? 🍂👟I have a discount code for you!!! Over the weekend I’ll be participating in the 1/2 marathon, 10K, 5K, trail run. Join me!! 🍂👟 I’m looking forward to getting a bunch of us together to enjoy some fun running and festivities! Join me for as many or as little miles as you like. Hope to see you there! ‼️ 👟🍂🔑Code: RUNWITHJESS (all caps) #RunnersWorld #RWFestival #friendship #friendswhorun

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Posting some pics that I meant to share sooner! Better late than never in my book. I love you, Stirling! Thanks for having me at your Puppy Pawty 💞🐾 #family

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He’s our guy!!! Happy Father’s Day to Mr. Dad. The person who loves me and believes in me the most! Thank you for always being there for us and loving us unconditionally. We love you so much, Kmo!

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Incredibly honored! Thank you @runnersofnyc for having me as guest. What a joy it was to walk (or run😂) down memory lane with you and talk about my life now as a NYC Runner and Coach. I had a blast! Thank you to everyone for showing up and listening. The Running Community continues to amaze me! #runnersworld #Repost @runnersofnyc ・・・ “You run when you’re running late, which is what I did and never realized that I was developing a connection to running. My favorite thing to ask is, ’Have you ever been late?’ or ‘Have you ever had to run across the street?’ It’s such a given. We’re physically capable. It’s something that we naturally did as a kid and enjoyed it. Kids are happy. They’re are outdoors and playing and want to go back out and play again. Bring back the fun and take away the pressure of ‘I’m not good enough’ or ‘That’s not far enough.’ Those are lies that we can get stuck under at times. That’s where the joy is in running.” - @runnersworldcoach @jessmovold • You’ve possibly seen her on the latest cover of @runnersworld. Maybe she’s dusted you in a race while wearing a @streets101 singlet? Maybe you’ve taken one of her classes at @milehighrunclub or @thefortnyc? We’re lucky to welcome Jess onto the show. If you were unable to attend our first-ever LIVE podcast recording, we’ve already uploaded it so Episode 18 of #RunnersOfNYC is now available to stream on @ApplePodcasts, @soundcloud and @spotify. Thanks to @nycustompt for hosting us! Smash the link our bio to listen to the episode now. 📸 @umpz

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Rallying the troops!! I’m READY to #RWRunStreak !!! Memorial Day is DAY ONE. Here are Tips to CRUSH: ⚡️Keep a positive mindset. This is not a chore, so don’t view it as a task that you might eventually dread. Good vibes only! Some days are easier than others. Accept it and move on. ⚡️Switch up the intensity. Build in days with less volume (mileage) and reduced speedwork. When committing to a Run Streak, it’s important to keep the stress or impact of your runs low. ⚡️Be accountable. Get a calendar and create a visual that connects you to your commitment. Seeing the days build up creates a stronger sense of accomplishment and discipline. Another great tool to help with accountability is teamwork! Invite a friend, family member, or coworker. ⚡️Make a plan. Schedule your run at least a day in advance. ⚡️🎉Keep it fun! Switch up the routes, the distances, the pace, the company! Connect back to your “why.” Why did you commit to this Run Streak in the first place? This is something you wanted to do because you committed to it. Hold onto to your personal “why” tightly in this Run Streak and LET’S GO!⚡️👟 #RunnersWorld #RWRunStreak 📸⚡️ @keithemorrison

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For me, Mother’s Day is a day to celebrate, to appreciate and to love. 💐Today and everyday, I celebrate the incredible women in my life and am very grateful for the amazing mother that we had. We lost her too soon but her legacy carries on within us. ✨To those of us that celebrate Mother’s Day in a nontraditional way, remember to appreciate, to celebrate, and to love! This photos means so much to me. Thank you @keithemorrison for capturing a special moment when I FaceTimed Mr. Dad during @thespeedproject. It was an unforgettable run at sunset and I was so happy to briefly share our journey with him. Thank you, Dad for all that you do! #Runnersworld #mothersday #familymatters #thespeedproject #takethebridge

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To say that I am extremely honored and incredibly grateful to be on the cover of @runnersworldmag is an understatement. 👟🌎 Growing up my dad, the rock to my sisters and me, would wake up before the sun each morning. He would sip coffee and read @runnersworldmag then head out for his morning run. All while the sun has yet to rise. These memories are so vivid to me and little did I know at the time, my dad’s morning routine has shaped my value system and has played a big role in the runner that I am today. I, too, would flip through the pages of the magazine and feel such inspiration, admiration and excitement reading the stories and journeys of so many brave and incredible people from all around the world who have one universal language in common: the gift of running. 👟🌎 Being on the cover of a magazine to me feels totally crazy but to bring so many different types of people all together with one simple understanding, that running is something that empowers us and teaches us how to overcome obstacles on and off the course, brings me the most insane joy and really, leaves me short of words. Thank you for the kind words and lots of love!! I have received so much love and I couldn’t feel more grateful. ✨ Thank you to my incredible support system just to name a few... @thefortnyc @nycustompt @milehighrunclub @kmo3377 @jmofosho @ashleyvarian. 📸: Eric, it was a complete gift to shoot with you!! It felt like I went out for a run with a good friend and I enjoyed every minute with you @ericryananderson #runnersworld #runtheworld

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Happy Birthday to you, our sweet sister! I can’t express enough how grateful I am every single day to have you as an older sister and a best friend. Your love, compassion and zest for life is something I will never take for granted. Thank you for all that you are. We love you! May we have many more days of sunshine and smiles ahead together. ❣️

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⚡️💙BOSTON STRONG 💙⚡️ I am beyond honored to be here in Boston cheering on so many incredible runners!! The spirits are HIGH and the joy is STRONG today. Sending well wishes to all of the incredible runners on the course!! I have so much gratitude to be here with the @runnersworldmag squad!! #bostonmarathon #runnersworld #gratitude #LETSGO

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POST RUN VIBES! This picture is after completing countless x2 mile repeats with my @thespeedproject Teammates as we worked our way through the 340 mile journey. Once we hit the desert, short and fast handoffs was the way to go in that heat. No matter the distance, when you’ve completed a workout and you know you gave it your all - the feeling is SWEET! It’s important to work hard. It’s important to recover (and celebrate) hard. Cool vibes!!! #runnersworld #postrunPEACE #heckyes #TSP5 #takethebridge

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I’m going going, back back, to Cali Cali. Returning back to the desert with team @takethebridge as we take on @thespeedproject. 340 miles on foot from LA to Vegas as a team of 6 strong ladies. I’ll be sharing our journey HERE: @runnersworldcoach so follow along!! 👟🌍⚡️🤘🏽🏃🏽‍♀️ #runnersworld #TSP5 #LFG 📸: @run.photography

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Matty came over! He walked in the door and we were dressed identically. Turns out we have the same post @milehighrunclub look. We took these cool pics and talked about @thespeedproject and @takethebridge. I’m heading to the desert THIS WEEK ⚡️😎🤘🏽👟 Thank you for the cool vibes @matthewlukemeyer pro photog: @chloestarr18 #thespeedproject #takethebridge

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