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Last piece of 🧳 making it onboard 😅Thanks and bye bye to old and new friend in the U.K. 🇬🇧 It’s been real great and I’m looking forward to visit soon again. Have ideas for some kind of photo shoot tour at the awesome bodybuilding gyms I just visited together with @philheath @giles_tiger @aj.kellyrobert and @globalmuscleradio - very inspiring to see that our Nobel sport is alive and kicking in the U.K. and the passion for it reminds me of the Golden Era of the late 80’s and early 90’s at Golds Gym Venice 👏💪😄 Keep up the great work mates, it’s been awesome!!!
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#Fullhouse - The #champ and 7-time Mr Olympia @philheath sharing his love for bodybuilding with the fans and members at @powerzone_gym in Wrexham. It’s been incredible visiting and experience the passion of bodybuilding here in UK during the Phil Heath Muscle Tour together with Phil, @giles_tiger and @ aj.kellyrobert from @philheathlabs and @globalmuscleradio 📸 by @perbernalphoto
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I’m off to Birmingham to follow @philheath on the last leg of his U.K. tour with @giles_tiger and his @globalmuscleradio team. Flight was pushed 24 hours due to weather related reasons and no availability on connecting flights in Amsterdam. But this turned out to be a blessing as it gave me enough time to edit and retouch a new shoot with @mandysacs and @limitless for @muscleandfitness magazine. God always have a plan and it’s just best to go with the flow and put the trust in our lord 🙏😄 TB to an awesome shoot I had with Phil at Golds Gun Venice earlier this summer for an upcoming project. Can’t wait to do more shoots with Phil and his fans these coming days 🙌😄 📸 by @perbernalphoto #leicam10
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#redcamera - Mattbox shopping at @woodencamera in Burbank 😄
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#surrendertowin - Some self help for when you keep hitting that same wall over and over again and for those times you feel frustrated and powerless. . “The three C’s or how to regain your sanity” . Ask yourself the following; . Did you create the situation? Do you control the situation? Can you change the situation? . If the answer is no, it is time to move on and to Surrender to win!!! . Stop waisting your valuable time and focus on the only person you can truly change - YOU!!!! . 📸 by @perbernalphoto Wisedom by Judith Rosenstein 🙌🙏❤️
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#cleanlinessisnexttogodliness - my inner nerd is very excited over how sharp my #pelicanair 1535 turned out with the help of a DIY kit from @trekpak and a Clear Pocket Panel from Camera Essentials. Think I found a very appropriate, clean looking and safe solution for my new @reddigitalcinema camera kit 🎥🙏😄 Let the filming begin!! Next stop U.K.!!
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Some last minute shopping at @filmtools - thanks Justin Wieczorek for great service - for my upcoming U.K. trip next week where I will be following @philheath during his @globalmuscleradio tour there with @giles_tiger and his team 😄
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#happy4th my friends 🙌🇺🇸❤️ Hope you have a blessed day with family, friends and loved ones!!!
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Congrats to @2x_ms_olympia Erin Stern for landing the magazine cover of @muscleandfitnesshers / @muscleandfitnessturkiye 🙌👏😄 📸 by @perbernalphoto MUA by @glambynatalie Apparel by @elisabettarogiani #nikewomen
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Still have to pinch myself as I’m familiarizing myself with my new @reddigitalcinema Dragon-X camera 🙌😄 @ryanpostas was kind enough to swing by the studio today and tutor me on the menu system and vocabulary. I never had to deal with shutter angles, temperature calibrations, LUTs, compressions etc before but have promised myself to have a grip on it before summers end 🙏😄 Make sure to check out @ryanpostas page and check out his stellar work 👏
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Time to get serious - Received an offer I couldn’t refuse at @samys_camera and decided to pull the trigger on a new @reddigitalcinema Dragon-X 5K camera kit. Can’t wait to get into the gym and start playing around. Any takers?!!! 😅💪
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#dreamteam - On set with with @mandysacs @limitless and @karenpangmua for @muscleandfitness magazine. Nothing beats collaborating with friends and I had a great shoot yesterday together with Mandy, Jas, Karen and my crew at @coastfitnesssouthbay !! 📸 by Roger Rosales
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Constantly #upgrading and out with the old - getting some work done in the studio and keeping up with times. Going full 5000 K LED lights for video shoots instead of the old fluorescents.
Per Bernal (@perbernalphoto) has recorded 2K media and recorded 51K instagram users at 19.07.2019 when recording their data. Also on this date, the database that the 50.982K instagram user followed the Per Bernal (@perbernalphoto)