Jmurphy628 CDxgN_KnnnQ's Posts

been back at the gym for the past few weeks and have been soooo happy to have amazing coaches to correct my form and give me aaaaall the tips!! πŸ™ŒπŸΌ we’ve been working out in socially distanced 6 foot boxes with masks on 😷. . was able to increase my power clean limit by 10-15lbs and set a new 3 rep deadlift max last week. looks like the consistent garage edition workouts the last few months have been working πŸ™ŒπŸΌπŸ’ͺ🏼. many thanks to @vcfitness.pdx for the equipment loans πŸ™πŸΌ and the amazing community πŸ‘­. . was inspired to take this vid and post because i was rocking a new fun printed crop and had to channel my inner badass @chelsea_strouse. you are an inspo chica! 😘 though of course i can’t help but criticize my form when seeing it on vid. still need to work on keeping that bar close to the body! πŸ€¦πŸ»β€β™€οΈ . #powerclean#ladieswholift #strengthtraining #pdxlife #covidlife #weighttraining