Nicole Sachs. LCSW
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Nicole Sachs. LCSW
Just in case you didn’t know. 🖤 #chronicillness #chronicpain #chronicpainwarrior #solutions #heal #hope #healing #inspiration #possibilities #loveyourself #helpyourself #setyourselffree
Blu kills it in portrait mode.
I am stunned when I get to sit with another human being and witness their truth. Brooke, what can I say except I love you and I can't believe how lucky I am to do this work and walk through recovery with people like you. ✨ Join us today for an emotional “Real Time Heal” as Brooke bravely and willingly shares about her journey though multiple surgeries for endometriosis related pelvic pain. She is a true warrior, and a powerful example of what is possible when you embrace mind/body healing and take back your life. ✨ Whatever you've been through, freedom is possible. Thank you Brooke from my heart for opening your story to all of us. You are helping thousands of people. ✨ If you'd like to support my work and enhance your recovery with more original content from me, or even direct interaction between us, I have established a Patreon page. You will help continue my life saving efforts, and receive some real guidance in your personal journey. LINK IN BIO TO LEARN MORE. ✨ Podcast: The Cure for Chronic Pain with Nicole Sachs, LCSW. Listen anywhere you get your podcasts or link in my bio. 🎤 • #endometriosis #heal #healing #tms #sarno #hope #holistichealing #pelvicpain #pelvichealth #holistichealth #alternativehealth #choices #saveyourlife
One year ago today I did this crazy scary bold thing. I posted my first podcast episode and then ran and hid under the bed. I had no idea what I was doing, only that I had to use every platform available to try and blast this message of healing across the planet. 🌏 How fast does a year go, right?? 52 weeks later here we are. As of today, over 215k of you have heard my words, and thousands more join us every day. THANK YOU for having the faith in me to tune in week after week. Your emails, reviews, and DMs fill me up, and I can’t believe how far some of you have come in healing yourselves. (Just kidding, I can totally f’ing believe it. Cause this is truth.) 👊🏼 One year in, we’re only scratching the surface. It’s a truth revolution, and you’re all invited. No matter your suffering, no matter how hopeless you’ve been, join us. Freedom is possible, and it’s patiently waiting for your readiness. ❤️ Big love to you. Link in my bio to learn more. 🦋 • #chronicillness #chronicpain #spoonie #fibromyalgia #fibrowarrior #migraine #pain #healing #health #awareness #hope #holistichealing #wellness #love
Upstate NY on a beautiful day just thinking (constantly) of how badly I want everyone on the planet to know that there is a way they might not yet know about to heal their chronic pain. 💡 #onedayatatime #patience #love #persistence #knowing #believe #leftfootrightfootbreathe
Isabella izzy bella Sachs. 17. I love you more than you even think I do, so imagine that. You’re such a badass and never in a million years should you doubt the mad respect I have for you in everything you do. You take this life by storm and it is such a privilege as your mom to watch you kill it. I live for our talks, our *exact* same sense of humor, your desperate love for animals (no you cannot have a hamster) (again). And every other moment I get to watch you do this life. Thank you my love for making me a mama. You’ve given me a gift that is so precious, the gift of you. You may think you drive me crazy but honestly I’m really loving your teenage years because I get to know the you that you’re becoming. And I think that person is magnificent. Happy happy birthday. Enjoy your trip!! Think of me at some quiet moment today and know that I love you so big, so huge, the world could never hurt you too badly because you are surrounded by it. Xoxo your mommy ❤️❤️❤️❤️ • @izsachs_
This photo was taken on a really dark day. You wouldn’t know it to look at it, but I remember the moment exactly. I was at the Kripalu Center and I walked to Tanglewood in the middle of the day for a break. I was very lost in my life at the time, and had a long road of recovery ahead of me that was yet uncertain and unwelcome, as far as I was concerned. When I bring myself back to this day, I can feel tremendous grief.. as well as tremendous gratitude for how far I’ve come. • I’m writing this today on the occasion of #worldsmentalhealthday. Today someone wrote in my online community that her suffering was too much to bear. She was tired of suffering. I hear that, and I come here today to say that our darkest days are just that: days. Days that will shift and change with every sunrise. This too shall pass, again and again. Ask for help. Reach out for support. Pick up the phone and ask another suffering human how they are. It always, always gets better. • If you are in pain, let me help you. LINK IN BIO. ❤️ • • • #chronicillness #chronicpain #mentalhealthawareness #depression #anxiety #solutions #hope #reachout #youarenotalone
7 years ago today we did this crazy thing and got married. Three years before that we did something even crazier and blended 5 kids and two mamas and buckled into a wild ride. I wouldn’t trade a moment of it. I love you @tiffpicsphotography. Happy, happy anniversary. ❤️ nearly 10 years and 400 episodes of SVU later, we’ve still got it.
OK, so listen to this. I get a million emails a week, and many of them are people asking me about their specific symptoms and how to get rid of them. I read them all (scout's honor) but obv I can't respond to all of them. Angie's plea was different - she had a suggestion:
Today we begin with an amazing email I received from a woman doing my work somewhere in the world. She had been diagnosed with Lyme and treated, and months later was still incapacitated. After accepting the process and doing the work, she has no trace of Lyme and is pain free. As she deals with the symptom imperative of anxiety, she is calm and secure that it will go away. Exactly the way this works! ✨ We discuss her question of how to tackle self criticism, and also answer a query from my Instagram community here about how to stop needing the pain to be safe. So much good stuff here! I look forward to sharing it with you. ✨ Reminder: I have been invited to do a second 5 day retreat: this one April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Save the Date! The retreat will go on sale soon with the release their Spring Catalog. And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. ✨ To see the moving video @tiffpicsphotography made on last year's retreat, LINK IN BIO. ✨ XOOX sending love to you as you heal... n. ❤️ #chronicillness #chronicpain #healing #selfcare #selflove #selfhelp #therapy #podcast #discover #learn #grow #uncover #inspiration #fibromyalgia #migraine #backpain #sarno #tms #love